Thursday, January 22, 2009

25 TIPS FOR A BETTER LIFE

25 TIPS FOR A BETTER LIFE

1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is
the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.

3. When you wake up in the morning complete the following statement,
'My purpose is to __________ today.'

4. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan
salmon, broccoli, and almonds.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues
of the past, negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You don't have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their
journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years,
will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. Time heals everything.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends
will. Stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements:
I am thankful for __________. Today I accomplished _________.

24. Remember that you are too blessed to be stressed.

25. Please forward this to everyone you care about. I did.
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Motivated

Cara memulai adalah dengan berhenti berbicara dan mulai melakukan. The way to get started is to quit talking and begin doing. ~ Walt Disney, Niat adalah ukuran dalam menilai benarnya suatu perbuatan, oleh karenanya, ketika niatnya benar, maka perbuatan itu benar, dan jika niatnya buruk, maka perbuatan itu buruk. ~ Imam An Nawaw, Motivasi itu seperti mandi; kalau Anda berhenti melakukannya maka Anda akan "melempem" lagi, sama seperti Anda akan bau lagi bila berhenti mandi. ~ Z ig Ziglar ~ , Successful people live well, laugh often, and love much. They've filled a niche and accomplished tasks so as to leave the world better than they found it, while looking for the best in others, and giving the best they have. , It is literally true that you can succeed best and quickest by helping others to succeed. , There is always the danger that we may just do the work for the sake of the work. This is where the respect and the love and the devotion come in - that we do it to God, and that's why we try to do it as beautifully as possible. , Life is a promise; fulfill it, If a man is called to be a street sweeper, he should sweep streets as Michelangelo painted, or Beethoven composed music, or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, here lived a great street sweeper who did his job well. , Success is a state of mind. If you want success, start thinking of yourself as a success. , Be what it is that you are seeking. , Every new day is an opportunity to balance the sheet; a new opportunity to put your act right! Thank God for every new day, rather than just for Friday., There is no such thing in anyone's life as an unimportant day. ,What would life be if we had no courage to attempt anything? , It's what you learn after you think you know it all that makes a difference. , The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing. , We are all faced with a series of great opportunities brilliantly disguised as impossible situations. , You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. , Those who wait to do a great deal of good at once will never do anything. Life is made up of little things. True greatness consists in being great in the little things. , Great lives are the culmination of great thoughts followed by great actions. , There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.,